Richard Brydson

Living well within ourselves, as well as in the relationships and communities we experience the deepest meanings of life come alive, is lived fully with an integrity that is embodied and humble.

Their are many out there now who are challenging the world that we live in as warriors, and I admire the spirit and intention, but at the same time a warrior may have difficulty settling in to be with and enjoy the best that others and this amazing life have to offer.

As a former Family Mediator and activist I know there is a balance to be struck in the present moment between determined self-advocacy and compassion. Finding it within you when it counts means knowing yourself all the way down and acting to always be your best self.